30-min Sleep Coaching Session

Service Description

These 30-min sessions are designed to help you get insights into the habits of your daily life that hinder restful sleep, and create a sustainable plan to introduce healthier habits that lead to consistent good night's rest. You are very welcome to book one session, however - you will get best results by putting in more consistent work through several sessions. You can book a package of 3, 5 or 8 sessions at discounted prices and each with additional benefits.